Did you know that up to 98% of women have cellulite? It occurs on sensitive body parts of the body, regardless of weight, lifestyle, physical activity or diet. What is cellulite, where does it usually appear, and what the methods can be used to effectively remove it? Find out now.

What is cellulite and where does it occur?

Cellulite, also known as “orange peel skin”, is known as lipodystrophy, according to medical nomenclature. It is the result of an uneven distribution of adipose tissue, which causes changes in the subcutaneous tissue.

Deformations of the skin surface that resemble citrus peel most often appear on the thighs, buttocks and abdomen, where the adipose tissue accumulates in excess. However, this does not mean that unfavourable changes occur only in overweight or obese women. Cellulite can also appear in thin women, whose silhouette is even considered petite.

Types of cellulite:

The type of cellulite depends on the kind of factors that cause degenerative changes. Water cellulite most often appears first, followed by fat cellulite. We can also talk about mixed cellulite, which means both water and fat, edematous, soft and hard. It is a type of cellulite that determines the choice of specific and effective methods for its reduction.

Fat cellulite (lipid)

This is usually the result of neglected, ignored and non-target water cellulite. It is more common in women who also struggle with excessive weight. This type of cellulite is associated with disorders of the lipid metabolism and lipolysis processes. Abnormal decomposition of triglycerides is in this case responsible for changes in the subcutaneous tissues and uneven distribution of fat.

Water cellulite

Water cellulite is the most common, and does not depend on the weight of a woman, her lifestyle, physical activity or diet. It is the result of disorders in removal of water from the body. Of course, the development of water cellulite is influenced by many factors that depend on the woman. It is considered that cellulite appears more often in women who eat too much salt, because salt is known for retaining water in the body and, unfortunately, favours the formation of oedemas.

Cellulite and celluliti s – an important distinction

Cellulite is a cosmetic defect, where unevenly distributed fatty tissue causes visible skin folds, lumps and other skin irregularities. Cellulitis, however, is a dermatological disease, the cause of which is inflammation of the subcutaneous tissue caused by bacteria. While cellulite can be ignored, as it affects the external attractiveness of a woman rather than their health, cellulitis can be treated with an antibiotic therapy.

Is it possible to completely eliminate cellulite?

A healthy diet, doing sports, especially with a sedentary lifestyle, or anti-cellulite treatments can help to minimize the occurrence of these subcutaneous changes. However, no one guarantees that cellulite will never occur, and the statistics clearly confirm that practically every woman is exposed to this condition.

It is considered that it is much better to prevent cellulite rather than get rid of it. Fortunately, there are many effective methods, so that it is possible to significantly minimize it. The best way is to use them simultaneously, regularly and over a long period of time.

Tights with caffeine – how do they help in the fight against cellulite?

Are you wondering how to remove cellulite from your thighs? Use the innovative tights from Fiore. Compression tights with caffeine are designed for women who wear this kind of item of clothing on a daily basis, such as part of the office dress code.

Tights with caffeinehave an energizing effect, stimulate the blood circulation, and reduce the feeling of heavy legs during standing work. Caffeine has slimming properties and is a great way to make the “orange peel skin” quickly disappear from your thighs. Choosing high-waist tights with caffeinehelps to effectively fight cellulite, including on the hips and abdomen.

Anti-cellulite cosmetics: creams, oils and scrubs

Anti-cellulite treatments can be combined with other treatments with the use of dedicated cosmetic products. A good anti-cellulite cream contains caffeine extract, and a coffee scrub is a great choice. It is also worth choosing professional anti-cellulite treatments, including lymphatic drainage.

Cellulite massager and brush

A home-use massager can effectively fight cellulite on the thighs or other sensitive areas of the body. It is best to combine it with dry brushing. Perform a massage with a rough massage glove, or brush for about 3 minutes every day, using circular movements.

Exercises for cellulite

It is good to combine an anti-cellulite massage with physical activity. The “orange peel skin” can be reduced by jogging or swimming every day. The best effects can be achieved by doing exercises for cellulite, which are primarily intended to burn fat.